Fresh Squash

About the Produce

The World of Squash

Discover the delicious and versatile world of squash at Nelson Family Farms. Our locally grown squash is the perfect addition to any meal, and with a variety of types available, you’ll never get bored.

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Fresh Squash in transparent background with Nelson Family Farms logo
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Peak Season

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Year Round
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Nutritional Value

Nutritional Benefits of Squash

Squash is a nutrient-dense vegetable, packed with vitamins and minerals. It is a great source of vitamin A, C, and B6, as well as potassium, magnesium, and fiber.
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Health Benefits

Health Benefits of Squash

In addition to its nutritional value, squash also offers numerous health benefits. It can help improve digestion, boost immune system, and even aid in weight loss.

Peak Season

Squash Season at Nelson Family Farms

While squash is available year round, the peak season for our locally grown squash is September-October. Don’t miss out on the freshest and most flavorful squash during this time!
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Varieties We Carry*

Acorn, Butternut, Spaghetti, Delicata, Kabocha, Hubbard, Carnival, Turban, Sweet Dumpling, Pumpkins, Gourds and more.
*Subject to availability
FAQs for
We offer a variety of squash including Acorn, Butternut, Spaghetti, Pumpkins, and Gourds. Each type has its own unique flavor and can be used in a variety of dishes.
Yes, squash is a highly nutritious vegetable that offers numerous health benefits. It is a great addition to any diet.
Squash is ripe when it has a deep, rich color and feels firm to the touch. You can also check for a hollow sound when tapping on the squash.
Squash should be stored in a cool, dry place, away from direct sunlight. It can also be stored in the refrigerator for up to a week.
Squash can be roasted, grilled, sautéed, or even used in soups and stews. Get creative and try out different recipes to find your favorite way to enjoy squash.

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