Fresh Ruby Red Grapefruit

About the Produce

The World of Ruby Red Grapefruit

Ruby Red Grapefruit: A Tangy Delight Packed with Nutrients
Ruby Red Grapefruit, with its vibrant ruby-red pulp and perfectly balanced sweetness against tang, is a citrus fruit that’s equally healthy and delightful. Its unique bittersweet flavor and juicy texture provide a refreshing addition to breakfast or any fruit salad.

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Peak Season

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Nutritional Value

Identifying the Nutritional Elements of Ruby Red Grapefruit

A medium-sized Ruby Red Grapefruit provides about 52 calories. The fruit is famed for its exceptionally high Vitamin C content, offering around 64% of the daily value. It also provides dietary fiber, and smaller amounts of vitamins A and B, and minerals like potassium and magnesium.
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Health Benefits

Unlock the Health Benefits of Ruby Red Grapefruit

Eating Ruby Red Grapefruit has several health benefits. Its Vitamin C content helps strengthen the immune system, promotes healthy skin, and enhances iron absorption. The dietary fiber aids in digestion and supports weight management. Notably, grapefruits, including Ruby Reds, contain compounds that have been linked to lower cholesterol levels.

Peak Season

Savoring Ruby Red Grapefruit in Its Prime Season

Ruby Red Grapefruit is typically available year-round, with the peak season being winter and early spring. This period offers the juiciest and most flavorful grapefruits.
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Varieties We Carry*

*Subject to availability
FAQs for
Ruby Red Grapefruit
Look for fruits that feel heavy for their size with a firm but slightly yielding skin.
A sprinkle of salt can help cut down on the bitterness and even enhance the fruit’s overall sweetness.
This flavorful fruit is used in a variety of recipes, including salads, cocktails, grilled dishes, and desserts.
While grapefruit does contain natural sugars, its higher fiber content and low glycemic index make it a good fruit option for diabetic people.
Yes. While it can be kept in a cool, dark place for up to a week, refrigerating Ruby Red Grapefruit can prolong its lifespan to up to two weeks.

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