Fresh Navel Oranges

About the Produce

The World of Navel Oranges

Delve into the Nutritional Bounty of Navel Oranges
Navel oranges are a popular variety of citrus fruit, known for their sweet and tangy flavor. Identified by a small, navel-like formation at their non-stem end, Navel oranges are seedless, making them an easy and convenient fruit to eat. They are a great on-the-go snack and a versatile addition to many dishes.

Pineapple Icon
Nelson Family Farms - Navel Oranges
Nelson Family Farms- Fruits Icon

Peak Season

Nelson Family Farms- Basket of Fruits


Bell Pepper icon

Nutritional Value

Nutritional Landscape of Navel Oranges

A medium-sized Navel orange provides approximately 70 calories. These oranges are a phenomenal source of Vitamin C, with one serving supplying over 100% of your daily requirement. They also contain good amounts of dietary fiber and offer trace amounts of B vitamins, calcium, and potassium.
Nelson Family Farms- Mixed Fruits

Health Benefits

Health Boosting Benefits of Navel Oranges

Navel oranges are not just a treat for your taste buds, they are also packed with health benefits. Their impressive Vitamin C content supports immune function, skin health, and iron absorption. The fiber content aids digestion and can support weight management by promoting feelings of fullness.

Peak Season

When to Enjoy Navel Oranges

Navel oranges are typically in season during the winter months, with peak availability from November through April. However, due to their popularity, Navel oranges are often available in stores year-round.
Nelson Family Farms- Home Remedies
Nelson Family Farms -Fruits and Vegetables

Varieties We Carry*

*Subject to availability
FAQs for
Navel Oranges
They can be stored at room temperature or in the refrigerator depending on your preference and how quickly you plan to eat them. A cool, dry place away from direct sunlight is ideal for longer storage.
Yes! Navel oranges can be used in a variety of dishes, from salads and mains to desserts and drinks.
Navel oranges can be a healthy part of a weight loss diet due to their fiber content, which can help you feel full and satisfied.
They are named for the belly-button formation opposite the stem end. The bigger the navel in the orange, the sweeter it will be.
Yes, Navel oranges can be part of a healthy diet for people with diabetes. The fiber in the fruit can help control blood sugar levels, but as with all foods, they should be eaten in moderation.

We’d love to have you come for a visit!

Try our produce today!

Stop by and experience our difference for yourself.
Christmas at Nelson Family Farms
Nelson-Farms-Produce and Treats