Fresh Broccoli

About the Produce

The World of Broccoli

Discover the delicious and nutritious world of broccoli at Nelson Family Farms. Our farm-fresh broccoli is available year round, so you can enjoy its peak flavor and health benefits anytime. Visit our store to pick up some of the freshest broccoli you’ll ever taste.

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Peak Season

Year Round
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Year Round
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Nutritional Value

Nutritional Benefits of Broccoli

Broccoli is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. It is a great source of vitamin C, vitamin K, and folate, as well as fiber and protein. Regular consumption of broccoli has been linked to improved digestion, heart health, and even cancer prevention.
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Health Benefits

Health Benefits of Broccoli

In addition to its nutritional value, broccoli also offers numerous health benefits. It is known to boost the immune system, improve bone health, and promote healthy skin and hair. Its high antioxidant content also helps fight inflammation and protect against chronic diseases.

Peak Season

Seasonal Availability

While broccoli is available year round at Nelson Family Farms, it is at its peak during the fall and winter months. This is when the cooler weather allows for sweeter and more tender broccoli. However, our farm-fresh broccoli is always delicious and nutritious, no matter the season.
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Varieties We Carry*

At Nelson Family Farms, we offer a variety of broccoli options to suit your taste and cooking needs. From traditional green broccoli to purple sprouting broccoli and more, we have it all. Our broccoli is grown with care and harvested at the perfect time for maximum flavor and nutrition.
*Subject to availability
FAQs for
Yes, broccoli is a great addition to any weight loss diet. It is low in calories and high in fiber, which helps you feel full and satisfied. Plus, its high nutrient content can help boost your metabolism and aid in weight loss.
To keep your broccoli fresh and crisp, store it in the refrigerator in a plastic bag or container. It is best to use it within 3-5 days of purchase for optimal flavor and nutrition.
Yes, you can freeze broccoli for later use. Simply blanch it in boiling water for 2-3 minutes, then transfer to an ice bath to stop the cooking process. Once cooled, drain and freeze in an airtight container for up to 12 months.
Broccoli can be cooked in a variety of ways, including steaming, roasting, or sautéing. It is also delicious raw in salads or as a snack with dip. Experiment with different cooking methods to find your favorite way to enjoy this versatile vegetable.
Yes, we offer organic broccoli at Nelson Family Farms. Our organic broccoli is grown without the use of synthetic pesticides or fertilizers, ensuring a healthier and more sustainable option for you and your family.

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