Fresh Breadfruit

About the Produce

The World of Breadfruit

Breadfruit is a tropical fruit that is native to the Pacific Islands and is now grown in many other tropical regions. It is a large, starchy fruit that is often used as a staple food in many cultures.

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Peak Season

Breadfruit is at its peak during the summer and fall months, from June to November.
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Jun – Nov
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Nutritional Value

Nutritional Benefits of Breadfruit

Breadfruit is a good source of carbohydrates, fiber, and essential vitamins and minerals. It is also low in fat and cholesterol.
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Health Benefits

Health Benefits of Breadfruit

Breadfruit has been linked to various health benefits, including improved digestion, lower cholesterol levels, and a reduced risk of heart disease.

Peak Season

Seasonal Availability

Breadfruit is a seasonal fruit, with the peak season being from June to November. However, it can be found in some markets year-round.
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Varieties We Carry*

*Subject to availability
FAQs for
Breadfruit can be prepared in a variety of ways, including roasting, boiling, or frying. It can also be used in dishes such as curries, stews, and desserts.
Yes, breadfruit is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease.
Ripe breadfruit will have a slightly soft texture and a yellowish-green color. It should also have a sweet aroma.
Yes, breadfruit can be frozen for later use. Simply peel and cut the fruit into chunks, then store in an airtight container in the freezer.
Breadfruit can be found in many tropical markets and specialty grocery stores. You can also visit our store, Nelson’s Family Farms, to purchase fresh breadfruit during the peak season.

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