Fresh Asparagus

About the Produce

The World of Asparagus

Discover the delicious and nutritious world of asparagus at Nelson Family Farms. Our farm-fresh asparagus is available year round, so you can enjoy this tasty vegetable any time you want.

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Peak Season

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Year Round
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Nutritional Value

Nutritional Benefits of Asparagus

Asparagus is a low-calorie vegetable that is packed with nutrients. It is a good source of fiber, folate, vitamins A, C, E, and K, and minerals such as iron, calcium, and potassium.
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Health Benefits

Health Benefits of Asparagus

Asparagus is not only delicious, but it also offers numerous health benefits. It can help improve digestion, support a healthy immune system, and even aid in weight loss.

Peak Season

Seasonal Delight

Asparagus is at its peak during the spring season, making it the perfect addition to your springtime meals. Come visit us at Nelson Family Farms to get the freshest asparagus straight from our fields.
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Varieties We Carry*

We offer a variety of asparagus, including green, white, and purple. Each variety has its own unique flavor and texture, so be sure to try them all!
*Subject to availability
FAQs for
Asparagus should be stored in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag. It can last up to a week when stored properly.
Asparagus can be prepared in a variety of ways, including grilling, roasting, steaming, or sautéing. Be sure to trim the tough ends before cooking.
Asparagus is a low-calorie and nutrient-dense vegetable, making it a great choice for those looking to lose weight. It is also high in fiber, which can help you feel full and satisfied.
Yes, you can freeze asparagus for later use. Blanch it in boiling water for 2-3 minutes, then immediately transfer to an ice bath. Once cooled, drain and store in an airtight container in the freezer.
Asparagus can be enjoyed in a variety of dishes, such as salads, stir-fries, soups, and even as a side dish. Get creative and try new recipes to discover your favorite way to enjoy this versatile vegetable.

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